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Check Mates is an original collection of fiction and poetry written about Obsessive-Compulsive Disorder by the people who know best - Obsessive-Compulsives. Split between 'realism' and stories of the 'beyond', there is a diverse range of styles and genres, and a mix of rage, frustration, tears, violence, pain, heartache, subversion,love, strength, metaphysics, philosophy, friendship, hope, and even a bit of humour. And maybe - just maybe - it will knock away a few stereotypes. NOTE: Part of the proceeds from the sale of this book will be donated to OCD charities. Featuring writing by:'Kristen', Rose Gardener, 'Heather', 'Kristyn', Steven Mojsovski, Vrinda Pendred, 'Sad Clown', Laura Power, Laura Chi, Jennifer Abrams, Sharon Meyer, 'Ash', Mark W. Johnson, Beth Barker, E. I. Muse, 'Rich Writer' and Ryan Arroyo Illustrations by Stephen Leaver and Richard Krecker

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A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD) Whether one is compelled to clean more and more thoroughly, is plagued by “bad” thoughts, or feels the need to keep checking if they've turned off appliances, obsessive worries can become a drain on daily life—but this guide offers hope for sufferers. It offers detailed information on the many different manifestations of OCD, including rumination OCD; explains the differences between normal and obsessive worries; provides clear step-by-step information on treating one’s individual problem; discusses real-life case studies and examples; and gives advice and support for friends and family of OCD sufferers. Whether a condition is mild or severe, this definitive resource will help the sufferer reclaim his or her life and keep OCD away for good.

You may not know anyone else who suffers from repetitive “stuck” thoughts and compulsive rituals, but plenty of other teens experience symptoms of obsessive-compulsive disorder (OCD): the need to repeatedly wash their hands, check to make sure everything’s okay, count possessions, put things in order, or even repeat thoughts over and over. Rituals like these may calm you down when you’re feeling stressed or anxious, but you know all too well that the relief is temporary and you’ll have to repeat the ritual when you start feeling uneasy again. This cycle can make you feel trapped, but also may seem impossible or even frightening to break. Free from OCD offers forty easy cognitive behavioral exercises to help you move past your symptoms and live freely and flexibly, without fear. You’ll finally be able to stop compulsive thoughts in their tracks and keep them from coming back. This book helps you learn to: ·Notice when thoughts are based in reality and when they’re exaggerated ·Recognize and neutralize situations that trigger your symptoms ·Make friends and feel more confident in social situations ·Use relaxation techniques instead of falling back on your rituals

A complex illness that is often difficult to identify, OCD affects approximately 6 million to 9 million Americans. In Obsessive-Compulsive Disorder Demystified, clinical psychologist and OCD specialist Cheryl Carmin offers an enlightening and useful guide for anyone with OCD, their families, and friends. In clear and compassionate language, Dr. Carmin helps those who suffer from the illness understand the true nature of OCD, the factors that complicate its diagnosis, and the benefits of treatment through cognitive behavior therapy and/or medication. With insight and anecdotes from an OCD patient-advocate, Obsessive-Compulsive Disorder Demystified makes great strides in dispelling the mystery surrounding this condition, helping readers decide if it's time to seek treatment and providing those with this anxiety disorder the information they need to better manage their lives.

One of the most experienced therapists in the world for treatment-resistant obsessive compulsive disorder (OCD) explains the disorder, the treatments available, and the skills needed to overcome and outsmart OCD.· Includes a list of normal "bad" thoughts versus obsessions· Features tests to rate one's guilt, scrupulosity, and OCD· Examines the ways in which guilt is an interfering factor in OCD treatment and recovery· Covers effective strategies for controlling the conscience-related aspects of the disease

Pure O: The Invisible Side of Obsessive-Compulsive Disorder follows Chrissie Hodges, a typical eight year old whose life changed drastically with the onset of symptoms from Pure OCD. Overwhelmed with confusion about her obsessions, Chrissie developed a delusion that God was punishing her with bad thoughts and behaviors because she had done something sinful. Outwardly, Chrissie was an image of perfection. She was smart, popular, athletic, and devoutly religious. On the inside, she was riddled with fear of offending God, terrified of the tortuous fear of vomiting and sexual obsessions, and consumed with mental rituals she kept hidden from the world. The shame of believing she let God down and the terrifying content of her obsessions kept her from telling anyone what she was experiencing for 12 years. At age 20, unable to maintain the façade of a normal life under the weight of a deep depression, Chrissie attempted suicide. Barely escaping death, Chrissie found the strength and hope to choose life over death. Her journey surviving a self-inflicted wound, treatment in a psychiatric hospital, and working toward recovery with Pure OCD was almost as difficult as the 12 years combined in the silence of the disorder.

Approximately one million children and adolescents in the US suffer from OCD. Research shows that one-third to one-half of OCD cases begin during childhood.This is the only workbook for parents of children with OCD that offers effective treatment methods that work in everyday situations.Children with obsessive-compulsive disorder may need to engage in ritualistic behavior such as counting, checking, washing, hoarding, as a part of their daily routine. Left untreated, this problem can lead to debilitating stress and embarrassment during their school years and a lifetime of struggle with anxiety.This book is a personalized guide you, the parent of a child with OCD, can use to understand the causes of the disorder and explore available treatments. Find out which techniques are most effective at controlling symptoms. This engaging workbook is full of assessments, fill-ins, and progress charts that encourage you to get involved and stay committed to your child's recovery.

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As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD.Written by a psychologist and expert in treating obsessive-compulsive disorder, A Clinician’s Guide to Treating OCD combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT), metacognitive therapy (MCT) and acceptance and commitment therapy (ACT), are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping OCD clients.The standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the OCD. In addition, you'll find worksheets and online resources to help you create individualized treatment programs to best suit your clients’ needs.If you're looking for a simple, customizable approach to treating clients with OCD, this book has everything you need to get started.

One of the most experienced therapists in the world for treatment-resistant obsessive compulsive disorder (OCD) explains the disorder, the treatments available, and the skills needed to overcome and outsmart OCD.· Includes a list of normal "bad" thoughts versus obsessions· Features tests to rate one's guilt, scrupulosity, and OCD· Examines the ways in which guilt is an interfering factor in OCD treatment and recovery· Covers effective strategies for controlling the conscience-related aspects of the disease

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout the book, to raise awareness and to remind you that you are not alone. Her relatable OCD struggles and victories will help you tackle OCD.

Obsessive-compulsive disorder is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviors or mental acts (compulsions). Symptoms include fear of contamination; excessive hand-washing; persistent, exaggerated thoughts of imaginary danger; and compulsive checking and counting rituals. Such symptoms can become so time-consuming and debilitating that they may have devastating consequences. Research has established that a combination of medication and cognitive-behavioral therapy is the optimal treatment for OCD. Bruce Hyman and Cherry Pedrick have created an intensive, self- directed program that teaches a person with OCD how to block or postpone rituals, reduce fears, and change unhealthy thought patterns. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders.

As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD.Written by a psychologist and expert in treating obsessive-compulsive disorder, A Clinician’s Guide to Treating OCD combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT), metacognitive therapy (MCT) and acceptance and commitment therapy (ACT), are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping OCD clients.The standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the OCD. In addition, you'll find worksheets and online resources to help you create individualized treatment programs to best suit your clients’ needs.If you're looking for a simple, customizable approach to treating clients with OCD, this book has everything you need to get started.

This revised edition of The OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book.Learn about the causes and symptoms of OCDDesign a self-directed cognitive behavior treatment planBuild a strong base of family supportEvaluate professional treatment options Maintain your progress and deal with setbacks